Autophagy Method – Appendix (Practical Reference)

The Appendix is the practical reference companion to the Autophagy Method.

This book is designed to be consulted, not read from beginning to end.
It contains tools, tables, and structured information to support daily practice.

The Appendix works best when used alongside the Core Book.
On its own, it assumes basic understanding of the method.

If you already understand the principles of autophagy and are looking for practical guidance, this edition is for you.
For the complete system, please see the Total Edition.

After purchase, you will receive a download link to access the digital PDF files.
No physical product will be shipped.

Looking for the complete system?
→ Autophagy Method – Total Edition